Gold's At Home
Train with your favourite local instructors or Gold’s Gym personal trainers from around the globe.
DOWNLOAD WORKOUTS
We are pleased to bring our amazing instructors into your living room with this series of Gold’s Group Fitness classes to follow along with! Stay tuned as we will be adding new videos over the next coming weeks. Stay strong, stay safe!
* Exercise Disclaimer:
Gold’s Gym BC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Gold’s Gym BC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Gold’s Gym BC from any and all claims or causes of action, known or unknown, arising out of Gold’s Gym BC negligence.