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Nathan Friesen

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Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ISSA Certified Personal Trainer
• Bachelor of Science in Human Kinetics

Specialization:

• Weight Loss
• Strength Training
• Muscle Hypertrophy
• Mobility Training
• Corrective Exercise

To book your free assessment, or to book Nathan, please
email personaltraining@goldsgymbc.ca

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Jun Nam

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Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ISSA Certified Personal Trainer
• Bachelor of Kinesiology – UBC

Specialization:

• Strength Training
• Sports performance
• Muscle Hypertrophy

To book your free assessment, or to book Jun, please
email personaltraining@goldsgymbc.ca

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Zibiah Sandhu

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Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• Bachelor of Kinesiology UBC
• ISSA certified Personal Trainer
• BCAK registered Kinesiologist

Specialization:

• Injury Rehabilitation
• Muscle Hypertrophy
• Muscle Endurance

To book your free assessment, or to book Zibiah, please
email personaltraining@goldsgymbc.ca

Mohammed

Mohammed Mahin Ali Khan

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Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ISSA Certified Personal Trainer
• ISSA Certified Nutrition
• ISSA Bodybuilding Specialist
• ISSA Strength & Conditioning
• Masters of Clinical & Industrial Psychology University of Indira Gandhi
• Diploma of Physiotherapy State board of India

Specialization:

• Mental and Physical wellness
• Sports and Athletic conditioning
• Body transformation
• Muscle building
• Fat loss

To book your free assessment, or to book Mohammed, please
email personaltraining@goldsgymbc.ca

Jessie Young

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Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ACE Certified Personal Trainer
• Infofit Sports Performance & Fitness Nutrition Specialist

Specialization:

• Strength & Muscle Building
• Toning & Firming
• Mobility & Flexibility
• Corrective Exercise

To book your free assessment, or to book Jessie, please
email personaltraining@goldsgymbc.ca

Tavleen Bhatia

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Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• IBachelors of Physiotherapy
• Masters of Sports Science
• International Sports Sciences Association (ISSA) Personal Trainer

Specialization:

• Physiotherapy
• Injury Rehabilitation
• Strength and Conditioning
• Toning and Firming

To book your free assessment, or to book Tavleen, please
email personaltraining@goldsgymbc.ca

Phil Thomas

By

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• American Council on Exercise (ACE) Personal Trainer
• ACE Senior Fitness Specialist
• DTS Kettlebell Fundamentals
• DTS Hypertrophy Fundamentals
• Ballistic Institute Hypertrophy
• Holistic Health Infofit
• Sports Visualization Infofit
• Prescript Integration Jordan Shallows
• The Ready State Mobility 101

Specialization:

• Functional Movement
• Injury Rehabilitation
• Strength and Conditioning
• Body Transformation

To book your free assessment, or to book Phil, please
email personaltraining@goldsgymbc.ca

Vish Rudh

By

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ISSA Certified Personal Trainer
• Certified Personal Trainer – Proton Fitness Academy
• Basic nutrition – ACE Approved
• Pain Free Performance Specialist, Level 1

Specialization:

• Muscle Hypertrophy
• Strength Training
• Endurance Training
• Fat Loss

To book your free assessment, or to book Vish, please
email personaltraining@goldsgymbc.ca

Albert Shim

By

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• NASM Certified Personal Trainer
• Pain Free Performance Specialist, Level 1
• KSAC Kettlebell Certification

Specialization:

• Body Transformation
• Strength Training
• Weight Loss
• Mobility/Corrective Exercise

To book your free assessment, or to book Albert, please
email personaltraining@goldsgymbc.ca