Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ISSA Certified Personal Trainer
• ISSA Strength & Conditioning
• ISSA Corrective Exercise Specialist

Specialization:

• Strength & Conditioning
• Muscle Growth & Fat loss
• Behavior Change
• Corrective Exercise

To book your free assessment, or to book Karina, please
email personaltraining@goldsgymbc.ca

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ACE Certified Personal Trainer
• Infofit Sports Performance & Fitness Nutrition Specialist

Specialization:

• Strength & Muscle Building
• Toning & Firming
• Mobility & Flexibility
• Corrective Exercise

To book your free assessment, or to book Jessie, please
email personaltraining@goldsgymbc.ca

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• IBachelors of Physiotherapy
• Masters of Sports Science
• International Sports Sciences Association (ISSA) Personal Trainer

Specialization:

• Physiotherapy
• Injury Rehabilitation
• Strength and Conditioning
• Toning and Firming

To book your free assessment, or to book Tavleen, please
email personaltraining@goldsgymbc.ca

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• American Council on Exercise (ACE) Personal Trainer
• ACE Senior Fitness Specialist
• DTS Kettlebell Fundamentals
• DTS Hypertrophy Fundamentals
• Ballistic Institute Hypertrophy
• Holistic Health Infofit
• Sports Visualization Infofit
• Prescript Integration Jordan Shallows
• The Ready State Mobility 101

Specialization:

• Functional Movement
• Injury Rehabilitation
• Strength and Conditioning
• Body Transformation

To book your free assessment, or to book Phil, please
email personaltraining@goldsgymbc.ca

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• ISSA Certified Personal Trainer
• Certified Personal Trainer – Proton Fitness Academy
• Basic nutrition – ACE Approved

Specialization:

• Muscle Hypertrophy
• Strength Training
• Endurance Training
• Fat Loss

To book your free assessment, or to book Vish, please
email personaltraining@goldsgymbc.ca

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• NASM Certified Personal Trainer

Specialization:

• Body Transformation
• Strength Training
• Weight Loss
• Mobility/Corrective Exercise

To book your free assessment, or to book Albert, please
email personaltraining@goldsgymbc.ca

Certified Personal Trainer
Gold’s Gym Langley

Bio

• Former Canadian National Swim Team Member
NCAA Student-Athlete

Certifications

• NASM CPT
• BCRPA Group Fitness
• BCRPA Fitness Theory
• BCRPA Fitness Theory
• Indoor Cycling Certification

Specializations

• Fat Loss/Transformation
• Sports Performance
• Strength and Conditioning
• Power and Strength Building
• Functional Movement

To book your free assessment, or to book Michelle, please
email personaltraining@goldsgymbc.ca

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• BCRPA Personal Trainer
• BCRPA Fitness Theory
• BCRPA Weight Training
• ACE Functional Movement Specialist

Specialization:

• Olympic Lifting
• Functional Training
• Mobility
• Strength Hypertrophy
• Athletic Training

To book your free assessment, or to book Michael, please
email personaltraining@goldsgymbc.ca