Phil Thomas

Position: Personal Trainer

Certified Personal Trainer
Gold’s Gym Langley

Certification: 

• American Council on Exercise (ACE) Personal Trainer
• ACE Senior Fitness Specialist
• DTS Kettlebell Fundamentals
• DTS Hypertrophy Fundamentals
• Ballistic Institute Hypertrophy
• Holistic Health Infofit
• Sports Visualization Infofit
• Prescript Integration Jordan Shallows
• The Ready State Mobility 101

Specialization:

• Functional Movement
• Injury Rehabilitation
• Strength and Conditioning
• Body Transformation

To book your free assessment, or to book Phil, please
email personaltraining@goldsgymbc.ca