Mikey Posada

Position: Personal Trainer

Certified Personal Trainer
Gold’s Gym University Market Place

Certification: 

• American Council on Exercise (ACE) Personal Trainer
• UBC Kinesiology Degree (in progress)
• CRP/AED

Specialization:

• Injury Rehabilitation and Personalized Modifications
• Cognitive Performance
• Hypertrophy & Strength Training
• Habit Formation and Lifestyle Integration

To book your free assessment, or to book Mikey, please
email personaltraining@goldsgymbc.ca